The Cayo Levantado Resort, nestled on a private island in the picturesque Samana region of the Dominican Republic, has recently introduced a captivating new activity for its guests – a cassava workshop. This workshop delves into the rich history and cultural significance of cassava, a root vegetable deeply embedded in the culinary tradition of the Caribbean and Latin America.
Twice a week, on Wednesdays and Saturdays, visitors at the resort have the opportunity to participate in this unique experience at El Conuco’s palapa. This space serves as a homage to the Taino natives who cultivated cassava on the island of Hispaniola, where the Dominican Republic is located. Guests are transported back in time to witness the traditional methods of cassava cultivation that have been passed down through generations.
The workshop kicks off with an enlightening introduction to the history of cassava, shedding light on its vital role in the Taino diet and culture. Led by a team of nutritionists, participants are guided through the entire process of making cassava bread – from selecting the finest cassava roots to cooking, drying, and understanding the nutritional benefits of this versatile ingredient. The focus is not only on the culinary aspect but also on the health benefits of cassava, known for its energy-boosting properties and high fiber content.
Attendees are encouraged to roll up their sleeves and get hands-on in preparing their own cassava bread. They learn traditional techniques of grating, pressing, and baking under the expert guidance of the workshop instructors. Once the bread is ready, guests can savor their creations, paired with an array of delectable dips such as guacamole, beetroot hummus, and chickpeas.
Cayo Levantado Resort goes beyond offering just a cassava workshop – it provides a holistic wellness experience for its guests. With 218 rooms and villas, five dining options, and a range of wellness activities including yoga, sound healing, and breathwork sessions, the resort aims to rejuvenate both the body and the mind. Visitors also have access to a dedicated team of nutritionists, spiritual practitioners, and trainers, ensuring a comprehensive wellness experience during their stay.
The cassava workshop at Cayo Levantado Resort is not just a culinary activity but a cultural journey that immerses guests in the traditions and heritage of the Dominican Republic. It is a unique opportunity to connect with the land, the history, and the flavors of the region, making it a must-do experience for anyone seeking a deeper understanding of Caribbean cuisine and culture.
Napsat komentář